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Water you waiting for? Drink Water

Wednesday - Apr 17, 2019

Water you waiting for? Drink more water and drink it at the right times. Drinking water at the correct times maximizes its effectiveness on the human body. Water consumption is essential to one’s health, so be sure to drink water at the suggested times:

  • Drink two glasses of water after waking up to help active internal organs
  • Drink one glass 30 minutes before a meal to help digestion
  • Drink one glass before taking a bath to help lower blood pressure
  • Drink one glass before going to bed to help prevent strokes and heart attacks

 

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